Take Your Health & Wellness to the
Top 5 Adjustable Workout Benches for Exercising Staying fit has always been an essential part of our existence as human beings. Do we only need
The Best Selling FLYBIRD Adjustable Weight Bench Is Back In Stock! This weight bench has been a number one seller across the board for a
Follow, Like, Share, Comment!
If you’ve been counting sheep till the wee hours of the morning quite regularly, you’re a victim of insomnia. This condition can not only make you dread the night, but also disturb your normal flow of life. And it’s common enough to afflict around 3.5 million people in the US alone!
What causes Insomnia?
There are some known causes of insomnia, like chronic pain, restless legs syndrome, nocturnal disturbances, too much coffee, and the like. But, today, mental stress is one of the main culprits for this problem. Worries and tensions keep the mind engaged at night, keeping you wide awake. If you’re stressed only for a few times, you can cope with sleeplessness. But, if you’re a chronic worrier, chances are you’re an insomniac too.
How it can be cured?
Of course, there are sleeping pills to put you to sleep. But, you know how harmful they can be, if taken in excess. These over-the-counter pills do more harm than good, because of their terrible side effects. However, certain alternative therapies and exercises have proven effective against sleep disorders caused by stress, depression or other psychological factors.
A non-drug therapy, showing promising results, is called cognitive behavioral therapy. The therapy basically trains the patients to calm their mind and regulate their thought patterns for a sound sleep.
There are many breathing and relaxation techniques too that can promote relaxation and relieve stress. These techniques teach you how to breathe deeper and slower to become more relaxed and sedated.
However, the cure making waves is a product called the All Natural Sleep Patch Rest Quiet™. This new approach to getting a peaceful night’s sleep is really a godsend for insomniacs. Read what one of the users has to say, “The sleep patches are nothing short of amazing. They are going to help millions who, especially after the age of 35, have trouble sleeping. I used one and I slept more deeply and soundly than I have for years. I could not be more enthusiastic about them.”
The method allows natural organic material to interact with the human body to improve relaxation and well being. The good news is it’s non-invasive, that is, nothing enters the body. Its new organic nanotechnology structures allow energy transfer between you and the patches. It’s believed that Rest Quiet™ helps the body in balancing its own natural meridians by the application of the Rest Quiet™ Patch to specific acupuncture points. And the result is a quiet, restful sleep!
Insomnia affects millions of people around the world. There are many causes and solutions but for those interested in natural organic solutions, Rest Quiet™ is safe, effective and without any side effects. You may also try natural ways but don’t forget to consult your physician before you opt for any such remedies.
Eye Mask for Dry Eyes, Moist Heat Eye Compress Pad for Pink Eye, Blepharitis, Puffy Eyes, MGD, Stye Treatment Relief | Microwaveable Warm Compress for Eyes (Blue)
ONE-EYE SOOTHING HEAT THERAPY TREATMENT – Naturally reduce redness or puffiness in either eye with the soothing feel of heat compression. With Hydro Heat technology, this eye compress absorbs moisture from the air and releases it as clean moist heat.
FAST, EFFECTIVE RELIEF FOR TIRED, PUFFY EYES – Use the healing moisture of the anti-aging eye mask to help soothe eye bags and sore, tired eyes. It may be used as a natural sleep aid to help you fight insomnia and relax before bed so you can fall asleep quickly.
DOCTOR RECOMMENDED SOOTHING FACE MASK – The eye patch treats Dry Eyes, Pink Eye, MGD, Sinus Pressure, Styes, Blepharitis and many other eye conditions. Trust the experts, the eye moisture mask is recommended by doctors and clinicians.
ABOUT: Chapter One melatonin gummies provides 2.5mg of sleep-regulating melatonin in a great tasting chewable gummy
BENEFITS: Sleep aid melatonin gummies promotes restful sleep and works safely with the body’s natural sleep cycles
GREAT TASTING: Provides 2.5mg of Melatonin in a most delicious tasting chewable gummy, providing a convenient and healthy way to regulate sleep
PROGENEX® Cocoon | Micellar Casein Protein Powder | Nighttime Rest and Muscle Recovery Supplement and Sleep Aid | 30 Servings, Cinnamon Slumber
Promote lean muscle growth and repair with a steady stream of high quality protein while you sleep
Recover While You Rest: L-Tryptophan Peptide promotes a deep, sound, restorative sleep
Prevents muscle wasting and catabolization by supplying muscles with needed nutrients