At Home Workout 5-21-2021

At Home Workout 5-21-2021 Complete Set 2x for best results Push yourself and focus on form 🙂 Mountain Climbers Dumbbell Combos Bicycles Dumbbell Combos Floor

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dumbbell madness 5-2021

Dumbbell Madness! 5-14-2021

Dumbbell Madness! 5-14-2021 Complete Set 4x for best results Push yourself and focus on form 🙂Dumbbell Bicep Curls Dumbbell Presses Dumbbell Cross Body Curls Dumbbell

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Free Quick Video Workouts

Do these exercises for 45 seconds each and complete the circuit 3-4 times :) Enjoy!

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