Quick Bodyweight Workout 3-19-2021

Quick Bodyweight Workout 3-19-2021 Complete Set 4x for best results Push yourself and focus on form ? Mountain ClimbersBicyclesDecline PushupsTriceps DipsLeg Extensions https://youtu.be/Ug-iKvWSC-s Music: 'Cross Over' by SapajouFree download: bit.ly/3h1syq0 [content-egg…

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Workout You Can Do Anywhere Anytime 3-12-2021

Workout You Can Do Anywhere Anytime 3-12-2021 Complete Set 3x for best results Push yourself and focus on form ? 1. Squats 2. Side To Side 3. Side To Side…

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