A FIFTY-CENT LESSON IN PERSISTENCEIn case you missed our previous post covering the Think & Grow Rich book broken into sections, you will want to read through before proceeding with…
A FIFTY-CENT LESSON IN PERSISTENCEIn case you missed our previous post covering the Think & Grow Rich book broken into sections, you will want to read through before proceeding with…
THREE FEET FROM GOLDIn case you missed our previous post covering the Think & Grow Rich book broken into sections, you will want to read through before proceeding with this…
THE MAN WHO "THOUGHT" HIS WAY INTO PARTNERSHIPWITH THOMAS A. EDISONTRULY, "thoughts are things," and powerful things at that, when they are mixed with definiteness of purpose, persistence, and a…
Along with proper nutrition and a healthy lifestyle, one of the most important things you can do to benefit yourself and your baby during pregnancy is exercise. Women who exercise…
Pregnant women can and should exercise in moderation unless there are health factors or risks that prevent them from participating in a fitness program. This should consist of intervals of…
For some women the thought of exercise during pregnancy is as appealing as a root canal without nova cane. In their minds they have a nine month pass to keeping…
Starting off your with a healthy well balanced diet is the best thing you do for yourself and your baby. This way, you'll only need to make a few adjustments…
Sleep The final rule to getting hard abs is to get enough sleep! Most of us don't realize that we are sleep deprived. Getting enough sleep means clocking in at…
Work the Core Working your abdominal muscles is not the only way to get that lean, hard look. You should work your entire core, not just your ab muscles, if…
