Dumbbell Madness! 5-14-2021


Complete Set 4x for best results

Push yourself and focus on form 🙂
Dumbbell Bicep Curls

Dumbbell Presses

Dumbbell Cross Body Curls

Dumbbell Rows

Thank you for joining me! If you enjoyed this free at home workout, please Like, Share, Comment and don’t forget to SLAP THAT SUBSCRIBE!


Commit To Your Best Health Now

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