FULL BODYWEIGHT WORKOUT 4-2-2021

Complete Set 4x for best results Push yourself and focus on form 🙂

  • Stretching
  • Mountain Climbers
  • Decline Sit-ups
  • Squats
  • Stretch It Out
  • Pull-ups
Music: ‘Cross Over’ by Sapajou
Free download: bit.ly/3h1syq0

Thank you for joining me! If you enjoyed this free at home workout, please Like, Share, Comment and don’t forget to SLAP THAT SUBSCRIBE!

Interested In Joining Me For Some Virtual Races?

Virtual races are just like traditional races and have risen in popularity since the challenges that COVID-19 has placed on in-person gatherings and social distancing guidelines.  What makes these races so amazing is that you can run, jog or walk them.  It doesn’t matter what physical shape you are in..they are meant to push your boundaries and reach your fitness goals.


Commit To Your Best Health Now

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