Weight loss Tips – Part 19 – TT 3-Minute Arms Workout Systems

System #6 – Body weight Exercises • Choose a pulling and a pushing body weight exercise (i.e. Chin-ups & Dips). • Alternate between the two exercises. • Complete as many…

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Weight loss Tips – Part 6 – The Blood Type Principles of Weight Loss
3d illustration blood in blood vessel

Weight loss Tips – Part 6 – The Blood Type Principles of Weight Loss

A lot of people are now understanding the importance of having a healthy body. This is why there is a surge in the health and fitness industry. A lot more…

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