Upper Body Workout With Dumbbells
Complete Set 4x for best results
Push yourself and focus on form 🙂
- Dumbbell floor press
- Dumbbell holds with rotation
- Alternating dumbbell press combos
- Close grip dumbbell press
- Dumbbell front lift + press
- Alternating dumbbell rows
[content-egg module=Amazon]
#Bodyweightworkout #Exercise #Fit #Fitness #Fitnessmotivation #Health #Homefitness #Homegym #Homeworkout #Homeworkouts #Motivation #Noexcuses #Personaltrainer #ShortWorkout #Training #Weightloss #Workout #Workoutathome #Workoutmotivation #Workoutroutine
Thank you for joining me! If you enjoyed this free at home workout, please Like, Share, Comment and don’t forget to SLAP THAT SUBSCRIBE!
- Dumbbell Madness! 5-14-2021
- Core Crushing Commitment 5-7-2021
- Bodyweight Benches and Dumbbells 4-30-2021
- Bodyweight Core Blast 4-23-2021
- Pure Bodyweight Balance 4-16-2021
Interested In Joining Me For Some Virtual Races?
Virtual races are just like traditional races and have risen in popularity since the challenges that COVID-19 has placed on in-person gatherings and social distancing guidelines. What makes these races so amazing is that you can run, jog or walk them. It doesn’t matter what physical shape you are in..they are meant to push your boundaries and reach your fitness goals.
Commit To Your Best Health Now
