Upper Body Workout With Dumbbells 2-20-2021

Upper Body Workout With Dumbbells

Complete Set 4x for best results

Push yourself and focus on form 🙂

  1. Dumbbell floor press
  2. Dumbbell holds with rotation
  3. Alternating dumbbell press combos
  4. Close grip dumbbell press
  5. Dumbbell front lift + press
  6. Alternating dumbbell rows
Yes4All Adjustable Dumbbells - 50 lb Dumbbell Weights (Pair)
Amazon.com
Yes4All Adjustable Dumbbells - 50 lb Dumbbell Weights (Pair)
$81.15
- 6%
Sporzon! Rubber Encased Hex Dumbbell in Pairs or Singles
Amazon.com
Sporzon! Rubber Encased Hex Dumbbell in Pairs or Singles
$74.41 $79.99 
CAP Barbell Neoprene Coated Dumbbell Weights, Single, 10 LB
Amazon.com
CAP Barbell Neoprene Coated Dumbbell Weights, Single, 10 LB
$28.97
Amazon Basics Neoprene Dumbbell Hand Weights, 15 Pound Each, Dark Grey - Set of 2
Amazon.com
Amazon Basics Neoprene Dumbbell Hand Weights, 15 Pound Each, Dark Grey - Set...
$82.00
- 35%
FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with Anti-Slip Metal Handle,Fast Adjust Weight by Turning Handle,Black Dumbbell with Tray Suitable for Full Body Workout Fitness
Amazon.com
FLYBIRD Adjustable Dumbbell,25 lb Single Dumbbell for Men and Women with...
$129.99 $199.99 
Portzon Set of 2 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Black (Neoprene Dumbbells)
Amazon.com
Portzon Set of 2 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Black...
$14.99
Amazon Basics Vinyl 2 Pound Dumbbells - Set of 2, Yellow
Amazon.com
Amazon Basics Vinyl 2 Pound Dumbbells - Set of 2, Yellow
$14.49
Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells | Black, Red & Grey
Amazon.com
Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells | Black,...
$459.00
Amazon Basics Rubber Encased Hex Dumbbell Weight - 14.2 x 6.5 x 5.8 Inches, 45 Pounds, Pack of 1
Amazon.com
Amazon Basics Rubber Encased Hex Dumbbell Weight - 14.2 x 6.5 x 5.8 Inches,...
$59.99

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