Its common that everyone around us is always trying to transform his/her body into an attractive and charming figure. Some people adopt dieting and some opt in workouts to keep those extra fats off their bodies. There are dozens of people around who claim to be weigh loss experts or gurus and leave no stone unturned to promote their products or packages. But we have to be very careful in choosing the best product/workout system for us that should suit our bodies too. Venus Factor is one of the famous workout systems that claim to help you transform your bulky body into a slim and smart figure.

What is Venus Factor?

The Venus Factor is a weight loss and workout methodology that is especially invented for women who intend to keep a slim figure. This system has attained a lot of popularity among women in various locations over the globe for its comprehensive approach and effectiveness. One of the reasons this workout system has become a top selling geek both at national as well as international level, is the fact that it discusses a person’s individual requirements and works in just 12 weeks. The Venus Factor encourages you to measure your waist, shoulders and hips to determine your ‘Venus Index.” Using this specific information, this system then formulates a dieting and fitness plan for you accordingly to help you lose weight and acquire your fitness goals.

Moreover, it’s based upon deficiency and maintenance of calories, i.e. consuming less calories than you intake in your normal routine to give a boost to your metabolism. But unlike other diets, Venus Factor is designed to get your body habitual to a maintained amount of calories (i.e. to balance your weight) so you don’t end up in undesired results.

Why a Separate Diet for Women?

Barban, the inventor of this system, actually believes that women need to be treated in a different way than men when it comes to dieting for various reasons including the hormone vital for fat burning leptin, which boosts the metabolism and encourages your body to get off extra fats. Women tend to produce more leptin than men naturally, which is an encouraging factor. However:

  •    Women can prove to be less responsive to Leptin Signals, so they don’t utilize it to its maximum. This is known as leptin resistance,
  • When women go on diet, their leptin level drops twice as compared to men.

 Leptin Resistance Explained

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Dieting proves to be harmful for women in most of the cases especially after the pregnancy when the leptin levels have fallen more.


 The Venus Factor Diet Solves This Issue

This system introduced a process known as “metabolism override” that resets the leptin levels and maintains the metabolism. Thus it put the body back on the fat burning track without affecting your body rhythm. This process is designed in a way that it is aligned with the women’s hormones and guarantees the following affects:

  • Higher energy levels
  • Resistance to pro weight foods
  • No fat loss plateaus
  • A faster process of metabolism
  • Guaranteed fat loss from prominent areas including stomach, butt, hips and thighs

What Kind of Workouts Does Venus Factor Recommend?

This system is most suitable for women as it focuses on burning fats using smooth workouts instead of stressing heavy exercises on you. It includes a comprehensive nutrition plan along with 12 exercises that can play a vital role in burning fats and lose weight. Women are encouraged to do exercises 3 times per week including weights super-sets and pyramid style reps that specifically target cellulite and enhance leptin sensitivity.

You will also happen to discover more techniques like Fibonacci Pyramids that come with higher repetitions and lower intensities at the bottom of the pyramid moving up with intensity and down with repetitions at the top of pyramid. It is a common tactic used by athletes to boost their metabolism. The workouts explained in Venus Factor are shorter in length depending upon your strength and capacity. The reps are increases gradually from month to month until they reach a count of 15. The workouts are very much doable and easy along with video tutorials that are comprehensive and simple.

Duration of the Program

The Venus Factor diet program has a duration of 12 weeks but the exercises and workouts involved in this system last a few months longer. But people who opted this system have permanently adopted the workouts mentioned in this system. The reason is that they are just 3 times per week and are easier to do.

What Customers Say About Venus Factor?

I have found numerous customers and their honest reviews over the internet and most of the feed backs were in favor of this system. Following are some of the reviews by real people who experienced this product.:

Roberta Saum, Gold Run, California

Vital Stats: Age 52, weight lost 60 lbs., inches lost: 8″ on waist, 10″ on hips.

“I was so frustrated with not getting the body I wanted. It wasn’t until I found Venus Factor that I finally reshaped my body. I wasn’t very skeptical, which probably helped me to get started with the workouts, but there wasn’t really anything to worry about anyway. I just did three months as a test drive and the results blew me away, I completely changed my body and my whole life.After doing the Venus program I realized that before I was doing almost everything wrong and way too complicated.I’m 50 and I’m in the leanness and best shape of my life. I’ so happy, I have never been happier.”

Jannette Joly, Laval, Quebec

Vital Stats: Age 54, weight lost 60 lbs., inches lost: 11″ on waist, 10″ on hips.

“I am so grateful to John who is an amazing guy by the way, he’s the type of trainer that a trainer like me looks up to. It’s important to understand that a complete program like this one is very hard to find and making things easier to do is essential for success when you’re too busy with your own life, let professionals like John, Brad and his team (yes their team because they are also FANTASTIC responding practically within the hour for any inquiries) ENSURE you have ALL the tools you need to reach the BEST SHAPE you have ever been in your entire life and your only responsibility is commit to JUST DO IT no excuses, not with a program like Venus Factor that works no questions asked as long as you do it.”

Terry C. Warrington, Pennsylvania

Terry’s Vital Stats: Age 53, weight lost: 33 lbs, inches lost: 8” on waist, 7” on hips.

Due to time constraints I typically do half of a workout in the early morning and either finish it that night or the next morning. I do not spend a lot of time in the gym working out. This program is so doable even for someone who works full-time and is very involved in my church, son’s school and has a very active social life. I love the VF workouts and my body has transformed into something I thought I would never have! At my age I cannot believe the shape that I am finally getting, and I owe it all to the Venus Factor program.

My 54th birthday is next month and I want to thank John for creating a workout and an environment that has helped me have the shape I have always dreamed of, I feel awesome!”

Brooke K.

“I was pretty surprised when I saw my after pictures. I didn’t think I changed so much. The transformation was amazing. You just don’t know how much you’ve improved until you compare your before and after pictures side by side. At the beginning I doubted the program, but then I saw my after pictures I was sold. I will stick to the Venus program and I am not going to look for any other program anymore I have found what works, finally.”

Cost Analysis

The Venus Factor costs you just $47 that is almost half of what we pay for a single training session to a workout expert in a gym. It not only includes workout sessions but also a diet plan that you can adopt to balance your metabolism and burn fat quickly.

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60 Days Money Back Guarantee!

Yes, that is true. if this system doesn’t work for you or you find it inappropriate for your body habits, you can claim a 100% refund within 60 days of your purchase. I heard from a few people that it took a bit longer to refund their money. I guess the reason is that the creators of this system aren’t much used to claims so it becomes a bit difficult for them to deal with claims. But the refund rate of the Venus Factor on Clickbank is not more than even 1% and that is a good feedback on its back.

What Will You Get in the Box?

If are lucky enough to get the time-limited offer, you will get the following stuff in a single purchase of $47:

  • 12 weeks fat loss book
  • Workout video course (worth $247)
  • A free lifetime access ‘Venus Immersion’; an online community of the customers to discuss the experiences and tips.

Still Thinking?


Try Venus Factor for $9.95

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