Bodyweight Core Blast 4-23-2021

Bodyweight Core Blast 4-23-2021

Complete Set 4x for best results

Push yourself and focus on form
Side-to-side with Knee Ups

Arm Extension Decline Situps

Front Kicks

Stretch It!

Squats

Floor Combos

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• At Home Workout 5-21-2021
• Dumbbell Madness! 5-14-2021
• Core Crushing Commitment 5-7-2021
• Bodyweight Benches and Dumbbells 4-30-2021
• Bodyweight Core Blast 4-23-2021

Commit To Your Best Health Now

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