Take Your Health & Wellness to the Next Level!
Fun with Bodyweight and Dumbbells 4-9-2021
FULL BODYWEIGHT WORKOUT 4-2-2021 Complete Set 4x for best results Push yourself and focus on form 🙂 Dumbbell Calf Raises Dumbbell Bicep Curls Situps Lunges….Lunges…Lunges…
Full Bodyweight Workout 4-2-2021
FULL BODYWEIGHT WORKOUT 4-2-2021 Complete Set 4x for best results Push yourself and focus on form 🙂 Stretching Mountain Climbers Decline Sit-ups Squats Stretch It
Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1 - www.transformthechange.com/shop/sports-and-outdoors/sports-and-fitness/exercise-and-fitness/sport...
Transform the Change
Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1 - Transform the Change
PREMIUM STEEL FRAMEWORK–This multifunctional equipment features a premium steel frame that combines design and performance. Constructed from 14-gauge steel tubing with scratch-resistant and powder coated finished, this bike boasts durability in its uses DUAL-ACTION EXERCISE ARMS –Designed to giv...Building Upper Body Strength – 2-27-21
Building Upper Body Strength – 2-27-21
Thank you for joining me! If you enjoyed this free at home workout, please Like, Share, Comment and don’t forget to SLAP THAT SUBSCRIBE!
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Interested In Joining Me For Some Virtual Races?
Virtual races are just like traditional races and have risen in popularity since the challenges that COVID-19 has placed on in-person gatherings and social distancing guidelines. What makes these races so amazing is that you can run, jog or walk them. It doesn’t matter what physical shape you are in..they are meant to push your boundaries and reach your fitness goals.
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