Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart, BodySolid Gym Poster, … Selectorized Gym Poster, Exercises poster

$ 25.99

Laminated for durability
Measures 36 x 24 inches
Vivid colors and detailed text for in-depth study

Usually ships in 24 hours

Description

This poster features 16 of the most common home gym exercises for working the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step by step instructions and descriptive photos. The exercise movements apply to all gyms, although gym types may vary. A muscle diagram show both the posterior and anterior muscles used. Laminated chart; 24 x 36 inches

Please Read:
The reason you are going to find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

– Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics.
– We put a large number of thought into providing secure, efficient exercises whilst also educating users on proper exercise technique and terminology.
– To ensure that the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you can’t replicate proper form the usage of non-fitness models.
– Posters are printed on 100lb. gloss paper and then laminated for durability.

BTW: At one point we considered the usage of DRAWINGS instead of real life models as a cost saving measure, but found it used to be difficult to convey the nuances of secure, effective body movement and positioning.
Laminated for durability
Measures 36 x 24 inches
Vivid colors and detailed text for in-depth study
Printed in Germany
Perfect for studies and patient consultation